One. Plus One. Workbook and Journal

Start taking control of your relationships with the One. Plus One. Workbook—a powerful guide to building stronger, healthier connections with your partner, family, or colleagues. Relationships can be challenging when you don’t have the tools to understand yourself and manage your emotions, but this workbook is here to change that.

Focused on emotional intelligence, this journal helps you deepen your self-awareness and better understand those around you. By mastering your emotions, building confidence, and improving communication, you’ll create the relationships you truly want.

Inside you’ll learn how to:

• Build positive and meaningful relationships

• Understand your love languages and those of your partner

• Navigate personality differences with ease

• Set and maintain healthy boundaries

• Express your feelings clearly and be truly heard

• And much more!

This isn’t just about learning—it’s about doing. With practical exercises, reflections, and actionable strategies in every section, you’ll put your new skills into practice as you go. Key topics include:

• Self-love and managing your energy

• The art of listening to be understood

• Identifying and strengthening boundaries

• Conversation scripts for win-win communication

• Recognizing unhelpful thinking patterns

• Personality profiling with DISC insights to smooth relationship challenges

Packed with 150 pages in a beautiful A5 hardcover, this workbook invites you to reflect, grow, and share your insights with others. Start transforming your relationships today and unlock the connection and harmony you deserve.

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Due to increased traffic during our Sale period, orders placed over this period cannot be amended, or cancelled. Please allow up to 5 additional business days for your order to arrive.